Spray Tan After Care – Instruction and Tips

Tanning is a popular way to achieve a beautiful, sun-kissed glow without exposing your skin to UV rays’ harmful effects.

This innovative technique involves misting the skin with a fine mist of tanning solution, which develops into a natural-looking tan.

Spray tanning allows you to achieve a flawless and even tan that looks like you’ve spent a few days in the sun.

Whether you want a subtle hint of color or a deep bronze tone, spray tans can be customized to suit your needs.

It’s also quick and simple to apply and can last up to a week.

However, to make your tan last longer, you need to follow the care instructions and tips.

At a professional spray tanning salon, you’ll get all the information you need about your skin tone and type, and we’ll do our best to clarify and resolve any other concerns you have about post-spray skincare.

We’ll answer all your spray tan care questions and share all our top advice for ensuring a long-lasting glow.

A natural tan is something we all strive for, but unfortunately, mistakes are possible that lead to dissatisfaction.

To prevent that from happening, follow our suggestions and a good result can’t be far behind.

Are you ready?

Care After Spraying: Step By Step

Take special care to moisturize your skin after spraying, especially in the first 24 hours.

If you follow the steps correctly, you will have more radiant skin and your bronze glow will last for several weeks.

See the tips below to find out what to do after spraying.

Here’s some good advice.

Wear loose, dark clothing

After your spray tan, wear loose, dark clothing to avoid any potential staining on your clothes.

Tight clothing can cause your tan to rub off or become uneven.

Also, opt for dark-colored clothing to avoid any noticeable tan stains.

Do not wear underwear immediately after the spray tan

Wearing bras or panties immediately after applying the tan is generally not advised because it causes streaks or bumps on the tanned skin.

If you must wear underwear, choose loose, comfortable styles that will not rub against your skin.

Wait a few minutes before putting on any clothing, including underwear.


Keeping your skin moisturized is crucial for maintaining your spray tan.

After your first shower, start moisturizing your skin at least twice a day with a lotion that is free from harsh chemicals.

We recommended avoiding any oil-based or heavy creams, as they can cause your tan to fade faster.

Wait before showering

The first step in aftercare for your spray tan is to wait the recommended amount of time before showering.

Usually, wait 6 to 8 hours, depending on the type of spray tan you are receiving.

It’s important to give your tan time to set and develop fully.

Avoid sweating or getting wet

Until you shower, it’s important to avoid sweating or getting wet, as this can cause streaking or unevenness in your tan.

Do not do any activity or exercise because you will sweat.

Whether it’s raining or pouring, avoid any contact with water.

Don’t use makeup after spraying

Makeup over spray tan is not a good option because it can completely change the color of the complexion or cause blemishes.

So, don’t wear any make-up or moisturizer for at least 6 to 8 hours after the spray tan.

Wait for some time to beautify.

Avoid exfoliation

It is not advisable to use any exfoliating products for the first few days.

This includes loofahs, scrubs, and cleansers that can cause the complexion to look uneven and fade prematurely.

Pat the skin dry

Dry the skin with a towel instead of rubbing it.

This can cause the tan to become streaky, or to rub off.

Be gentle and avoid scrubbing.

Wait 24 hours for the hot tub

Try to avoid chlorine and hot tubs as they can cause your complexion to fade.

Do not use the spray tan for the first few days.

If you cannot avoid them, be sure to wear a bathing suit or protect your skin from prolonged exposure.

Skin Care After One Week Of Spray Tan

How long a spray tan lasts depends on how well you take care of your skin afterward.

If you take proper care, the bronze glow will last up to 10 days after application.

See below for our tips on how to keep your tan and skin glowing as long as possible.

Moisturize your skin often

The appearance of your skin will depend on how well you take care of it.

If you want it to look healthy and nutritious, try to moisturize it twice a day.

You can apply oil-free cream in the morning after waking up and in the evening before going to bed.

This will help your skin to be healthier and more elastic.

Avoid swimming or showering

The skin should not be moistened after spraying.

So wait until showering, swimming, or steam baths, all these can affect the appearance of your skin.

Harsh chemicals only destroy your skin

Your tan can come off quickly if you use products that contain harsh chemicals, or if you swim in chlorinated water.

In addition, massages, bandages, and fashion tapes can contribute to the fading of the complexion or the appearance of spots. 

Do not touch the skin

Be careful not to touch your skin or cross your legs or arms after spraying.

Doing this will change the color of the bronze glow so avoid this.

How To Get Ready For Your Upcoming Spray Tan?

You’ve probably learned how to maintain your spray tan by now.

But do you know how to prepare your skin for the next tanning treatment?

If you have any doubts, don’t worry, because we will help you get ready for your next spray tan.

Check out our tips below.


One of the most important steps to prepare for your spray tan is to exfoliate your skin.

Use a gentle exfoliating scrub to remove any dead skin cells, which can cause your tan to look uneven and patchy.

Take off all makeup from your face

It is necessary to remove all cosmetics from your face before the next spray tanning session.

This means cleaning your skin of any make-up, cream, or lotion that makes the spray tan more difficult to absorb.

Perform beauty services before the next treatment

Whatever you have to do before the spray tan, do it.

This includes manicures, pedicures, waxing, or other services.

It is best to do everything 24 hours before applying a new tan.

Shaving is recommended before tanning

To avoid skin irritation shave before spraying.

It is usually recommended to do this 4 to 12 hours before your bronze glow treatment.

Take Care Of Your Skin After The Spray Tan

To get the most out of your tan, always take care of your skin.

Here are some tips to help you concentrate on the long-term health of your skin:

Wear SPF every time

Excessive exposure to the sun is not healthy and leads to wrinkles, freckles, and even skin cancer.

That’s why you need adequate UV protection, especially during the day.

If you want to properly protect yourself from the sun, wear at least SPF 15 sunscreen.

Your skin will look more beautiful and radiant.

You need to be gentle with your skin

Try to be gentle with yourself and your skin, because sometimes it is very necessary.

Showering, waxing or shaving make you tired, so take a break from everything for a while.

This also applies to your fresh spray tan, the skin needs to breathe and recover after applying the tan.

Properly maintaining your bronze glow is possible with these tips.

We recommend that you take shorter showers in cooler gusts and avoid hot water.

You can use mild soaps, never harsh ones because they are heavy and full of chemicals.

If you shave, use a cream specially designed for this purpose.

In addition, when drying with a towel, pat yourself gently, do not rub your skin roughly.

After that, moisturize your skin with some nourishing lotion or body milk.

A balanced diet is key

Diet has a significant impact on the appearance of your skin.

That is why it is critical to eat healthily and avoid foods that cause bloating and poor skin conditions.

Remove sugar, flour, and fats from your diet and replace them with fish, eggs, cereals, fruits, and vegetables.

If you stick to this diet, your skin will be more beautiful and you will feel better than usual.

Hydrate your skin

Facial skin hydration is just as important as body hydration.

So drink a lot of fluids, it is recommended that you take eight glasses of water into your body every day.

Besides, you can also split your body weight in half and drink as much water as you require needed on a daily basis. 

Before and After Spray Tan Advice

Pre-care tips

There are a few things you should do before spraying.

First, if you want to shave, do it 24 hours before the treatment.

As for depilation, it is preferable 48 hours before.

You can exfoliate your body two or three days before spraying.

Keep the skin hydrated for a few days before tanning.

When choosing skin products, choose those that are naturally based and do not contain too much oil.

On the day

Before spray tanning, it is necessary to remove all cosmetics from the face and body.

Six hours before the treatment, remove all makeup, creams, lotions, as well as deodorants, and perfumes.

In addition, it is important that your hair is dry, not wet because this leads to an uneven complexion.

Wearing underwear in a darker shade is a good idea, as lighter-colored underwear can leave stains.

Always prefer comfortable clothes and flip-flops that you can wear after a spray tan.

Tight clothing is not desirable and affects the tan results to a great extent.

Aftercare tips

Avoid wearing a bra with straps after your spraying.

Opt for a more comfortable and wider variant.

In addition, it is very important to wait sometime before showering or getting wet in any way.

When you shower, dry the skin naturally by patting it, without rough rubbing.

After that, put some oil-free nourishing lotion on the skin.

Exercising or sweating is also not a good idea, so refrain from it.

In order for your tan to be beautiful and last for a long time, do all the necessary treatments beforehand, this includes shaving or waxing.

Besides, other factors such as saunas, chlorinated pools, and, steam rooms can affect your bronze glow, so avoid them after spraying.

If you don’t want your complexion to fade quickly, don’t do this. You can do a lit and gentle exfoliation to keep the color fast.

Remember that your tan does not contain SPF, so use sunscreen after applying the tan.

What Types Of Spray Tan Are There And What Is Their Aftercare?

Spray tans come in a variety of varieties, each with its formula and application method. Some of the most common types of spray tans are as follows: 

DHA Spray Tan

This is the most common type of spray tan, and the active ingredient is dihydroxyacetone (DHA).

DHA is a sugar that, when combined with amino acids in the skin, produces a golden-brown color that resembles a natural tan.

With proper aftercare, DHA spray tans can last for a week or more. 

Rapid Spray Tan

A type of spray tan that allows you to shower and resume normal activities as soon as one hour after application.

This type of spray tan contains a higher concentration of DHA than regular spray tans, allowing the color to develop faster. 

Express Spray Tan

An express spray tan allows you to customize the depth of your tan based on how long you leave it on.

For a light tan, rinse off the solution after one hour, or wait up to four hours for a deeper tan. 

Organic Spray Tan

Instead of synthetic chemicals, organic spray tans use natural and organic ingredients.

They are an excellent choice for people with sensitive skin or those who prefer a more natural tanning method. 

Airbrush Spray Tan

An airbrush spray tan is a type of spray tan in which the tanning solution is applied to the skin using an airbrush.

This method allows for more precise application, resulting in a more personalized and natural-looking tan. 

Norvell Spray Tan

This is a type of spray tanning that employs the Norvell tanning solution.

A spray gun or misting machine is used to apply the tanning solution to the skin.

The solution contains DHA (dihydroxyacetone) and other ingredients that react with the proteins in the skin to produce a golden-brown color that resembles a natural suntan.

With proper aftercare, a Norvell spray tan can last up to a week or more.

All in all, there are numerous types of spray tans available, and selecting the right one is dependent on your personal preferences and skin type.

It’s always a good idea to consult with a professional spray tan technician before deciding on the best type of spray tan for you. 

Frequently Asked Questions About Spray Tan Aftercare

Do and don’ts after a spray tan?

Try to avoid sweating, showering, bathing, or swimming for at least four hours after treatment.

Avoid swimming pools, as they contain a lot of chlorine and can ruin your spray tan.

Besides that, don’t use pore strips or bandages as the tan will come off very quickly.

It is not advisable to use an exfoliator until you are ready to spray tan again.

How long should I wait to shower after a spray tan?

Our suggestion waits at least 4-8 hours after spraying before showering for the first time, but no more than 24 hours, because is too long.

When you first shower after your spray tan, you may notice some golden glitter running down the drain, but don’t worry, the tan will not wash away.

How long should you wait before getting dressed after tanning?

After you have successfully self-tanned, wait for the products to dry completely before putting on any clothing.

We recommend at least 10 minutes, but keep an eye on problem areas, such as under the arms or behind the knees, to see how they dry.

It is best to wear comfortable clothes, but in a darker shade, because if you wear light colors, spots, and stains may appear, both on the body and on the clothes.

What not to do after a spray tan?

Avoid all moisture for at least 4-5 hours after you’ve gotten your tan.

This includes showering, exercise, hot yoga, lotions, powders, and other similar activities.

Staying dry will aid in the adhesion of the spray tan to your skin. 

In Conclusion

To summarize, tanning can be an excellent way to achieve a healthy, sun-kissed glow without exposing your skin to potentially harmful UV rays.

However, if you want to keep the quality of your tan and make it last as long as possible, it’s critical to practice proper aftercare.

Follow the important rules, avoid water, and do not shower or sweat.

In addition, it is important to be gentle with your skin.

Do not use harsh soaps or scrubs, use a gentle body wash instead.

Hydration is also key to taking care of your tan.

Apply a moisturizing lotion or oil to your skin regularly to keep it soft and supple, which can help your tan last longer.

Drink plenty of water and eat healthily.

Wear comfortable clothes, and dark shades, you will feel comfortable and at the same time, you will not have stains on your body.

Finally, be aware of activities that can hasten the fading of your complexion.

Because chlorine can remove your tan, it’s best to avoid swimming in chlorinated pools.

Similarly, shaving or waxing can cause your tan to fade, so wait until your tan has fully developed before doing so.

By following these simple guidelines, you can help ensure that your spray tan lasts as long as possible, giving you the confidence to flaunt your radiant, sun-kissed skin.

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